High blood pressure is a very serious and dangerous health problem that afflicts many people throughout the world.  It is one of the leading causes of heart attack and stroke which can lead to death.

If you suspect that you may be suffering from high blood pressure, you should do something about it immediately.  See your doctor and get a complete check up.  You should also monitor your blood pressure accurately.

The way that heart attacks result from high blood pressure is because your heart is having to work harder to pump blood throughout your body.

As arteries and veins become blocked with fatty deposits and cholesterol, blood flow is inhibited and your heart must work harder to do its job.  This is what causes heart attacks.

According to the American Heart Association, a blood pressure reading that is 140 over 90 or above is considered high.  When it is measured regularly and is consistently at this level, then you may be diagnosed with hypertension.

When you start having elevated blood pressure reading, it is time to take action.  Reducing the stress in your life, eating a healthier diet and exercising regularly can help to lower your blood pressure which, in turn, can reduce your risks of heart attacks and stroke.

Hypertension has no real symptoms, but some patients do report edema and swelling, shortness of breath, headaches and dizziness.  Irritability can also be a sign of high blood pressure.

If you note any of these symptoms you should see your doctor and get a complete check up.  If the culprit is indeed high blood pressure, he or she may recommend certain treatments to get your blood pressure down and getting you healthy.